Posts tagged Letting go
SIMPLICITY// We Only Get So Much Time. Are You Using Yours?

Simplicity is about making time. We only get a certain amount of hours, it's not limitless as we sometimes feel it is. If you didn’t perceive your time to be limitless would you do things differently

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MAKING SPACE// Calling In and Letting Go

The nature of bringing certain things into your life
will require movement.
Shifting, clearing, releasing.
Calling in requires space,
And space is made by letting go.

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NEW YEAR// Quicksand House

The place I was living,
my metaphorical house
(body, spirit, self, mind, external world)
came down.
Beyond repair.

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BE PATIENT WITH YOUR MIND

Working on yourself to heal and do better is like taking inventory. You first work with what you already know. Layers like onions, peeling back one at a time in a non attached, curious, patient way. Because when you meet a layer you didn’t know about, you treat it with kindness, investigate it, figure out the best way to unravel, how to set that part free.

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FAILURE, COURAGE, AND HEARTACHE// On Being Where You Are

Accepting where you’re at is tender, but that softening brings you back to the moment and into your body. When we want something to be different than it is we miss out on our lives. Wanting uncomfortable feelings to pass, or waiting for a moment in the future, is wishing your life away.

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UPLEVELLING// Facing Your Shadow

Rising from a place of destruction, preparing to face things you’d rather not, is like gathering every possible tool for your toolbelt, ready for excavation.

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YOU CAN’T POUR FROM AN EMPTY CUP// Self Care 101

Sometimes what gets treated as self care is actually just basic needs; food, rest, sleep, water, play, love. When basic needs get set aside for the pursuit of achieving a goal or external mission, break down starts to happen.

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HEALING// Putting Yourself Back Together After Burnout

I always expect healing to be a straight trajectory. But it isn't. Taking two steps forward then one back still means you’re taking steps, even if they’re one at a time or sideways. Although it kind of sucks, deep healing is probably essential if we genuinely want to change, to be better for ourselves, everyone else, and the planet.

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“WE WERE LATE JUST TO ARRIVE” - Rethinking Feeling Off-Track

And what if a series of things that feel off track are actually happening to get you on track? But because it’s night, you can't see where you’re going… and then maybe you’ll see that you're late just to arrive.

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TELLING THE TRUTH// Softening into Authenticity for Real Connection

Authenticity to me feels like finally stopping after running for a really long time. Breathing. Feeling still in my body, not my mind. A slow inhale and exhale. The place where you don’t have to hold on anymore, a releasing and deep vulnerability towards yourself. Softening.

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