Posts tagged shadow
MINIMALISM// Decluttering non-material stuff and sitting with discomfort.

While Minimalism can clear your slate in terms of having fewer belongings; your life, time, and energy can easily and silently be filled back up by other “stuff” just as quickly if you don’t declutter this stuff the same way you would material possessions.

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BE PATIENT WITH YOUR MIND

Working on yourself to heal and do better is like taking inventory. You first work with what you already know. Layers like onions, peeling back one at a time in a non attached, curious, patient way. Because when you meet a layer you didn’t know about, you treat it with kindness, investigate it, figure out the best way to unravel, how to set that part free.

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UPLEVELLING// Facing Your Shadow

Rising from a place of destruction, preparing to face things you’d rather not, is like gathering every possible tool for your toolbelt, ready for excavation.

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STAYING OPEN// Courage, Vulnerability and Authenticity

When I started making changes in my life and working towards minimalism and zero waste, I never thought it would bring me to my heart. And if I knew that’s where it would lead me, to be honest, I might not have had enough courage to start. It wasn’t until the space was cleared that I truly started listening.

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