Rising from a place of destruction, preparing to face things you’d rather not, is like gathering every possible tool for your toolbelt, ready for excavation.

Poetry, Mindfulness, Change & GrowthLeah WilliamsOctober 4, 2018Life Made Light, lifemadelight, life made light, Heart Work, heart work, Letting go, letting go, October, october, 2018, up-level, upleveling, up leveling, shadow, shadow work, rising, phoenix, art, collage art, repair, toolbelt, spiritual gym, emotional weight lifting, excavation, self discovery, mental health, therapy, councelling, collage, zero waste art, energy, wack a mole, wack-a-mole, emotional health, rise, spiritual growth, transformation, growth, personal growth, healing journey, shame, vulnerability, anger, regret, grief, fear, flow, breath, breathe, listening, mindfulness practice, loving kindness, love, release, health, wellness, move on, Attachment and Well-being, Attachment and Well Being, Attachment, attachment, Well-being, well-being, Well Being, well being, Attachments and Well-being, Attachments and Well Being, Attachments, attachments, Leah Williams, leah williams, leah williams instagram, Leah Williams Canada, leah m Williams, Leah M Williams, Shadow work, healing, difficult feelings, uncomfortable feelings, William Turner, Collage Art, Leah Williams Art, Leah Williams ArtistComment

LOVE//

And these things; the ways we hold on, grasp and tighten, are what get in the way of connection, compassion and love; with ourselves, with others, with our body or breath, and gratitude for beauty in the present moment.

Vulnerability, Minimalism, MindfulnessLeah WilliamsApril 30, 2018Life Made Light, lifemadelight, life made light, Heart Work, heart work, Letting go, letting go, love, Love, minimalism, yoga, show up, vulnerability, growth, personal growth, light work, shadow work, discomfort, change, gratitude, beauty, appreciation, the present, be present, soul journey, truth, authenticity, courage, external, internal, self love, self-love, identity, validation, failure, enoughness, enough, worth, worthiness, imperfect, perfectionism, relationships, whole, wholeness, complete, peace, disappointment, support, therapy, fall, shame, do your best, love yourself, breathe, breath, breathing, April, april, 2018, plants, growing, Attachment and Well-being, Attachment and Well Being, Attachment, attachment, Well-being, well-being, Well Being, well being, Attachments and Well-being, Attachments and Well Being, Attachments, attachments, self compassion, self worth, connection, being present, stay open, Leah Williams, leah williams, leah williams instagram, Leah Williams Canada, leah m Williams, Leah M Williams, healing journey, Leah Williams VancouverComment

STAYING OPEN// Courage, Vulnerability and Authenticity

When I started making changes in my life and working towards minimalism and zero waste, I never thought it would bring me to my heart. And if I knew that’s where it would lead me, to be honest, I might not have had enough courage to start. It wasn’t until the space was cleared that I truly started listening.

Vulnerability, Change & GrowthLeah WilliamsApril 7, 2018Life Made Light, lifemadelight, life made light, Heart Work, heart work, Letting go, letting go, staying open, love, changes, minimalism, zero waste, courage, make space, listening, intuition, emotional body, stay open, open, connection, protection, healing, healing journey, wild, busy, over working, fear, dreams, fears, heartbreak, shadow work, shadow, calm, open heart, vulnerability, walls, judgement, April, april, 2018, brave, wholehearted, Attachment and Well-being, Attachment and Well Being, Attachment, attachment, Well-being, well-being, Well Being, well being, Attachments and Well-being, Attachments and Well Being, Attachments, attachments, Leah Williams, leah williams, leah williams instagram, Leah Williams Canada, leah m Williams, Leah M Williams, leaning into vulnerability, accepting where we areComment

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