Posts tagged mindful
MINIMALISM// Decluttering non-material stuff and sitting with discomfort.
MINIMALISM// Decluttering non-material stuff and sitting with discomfort.

While Minimalism can clear your slate in terms of having fewer belongings; your life, time, and energy can easily and silently be filled back up by other “stuff” just as quickly if you don’t declutter this stuff the same way you would material possessions.

Read More
MinimalismLeah WilliamsLife Made Light, lifemadelight, life made light, Minimalism, minimalism, Letting Go, letting go, Minimalism and Letting go, minimalism and letting go, The Minimalists, declutter, decluttering, emotions, feelings, clearing, alignment, consciousness, internal, shadow, habits, behavior, what you own owns you, miimalismlife, minimalism life, choices, mindfulness, mindful, mindfulness practice, intentional living, Leah Williams, leah williams, leah williams instagram, Leah Williams Canada, leah m Williams, Leah M Williams, non-material stuff, mindful living, emotional regulation, mental clutter, emotional clutter, vices, aligned choices, Minimalism: on non-material stuff, On Non-Material StuffComment
EARTH DAY PERFORMATIVE ACTIVISM// Expectations VS. Reality
EARTH DAY PERFORMATIVE ACTIVISM// Expectations VS. Reality

About a month ago, when I knew Earth Day was coming I was super pumped. But the closer it got I started to feel mild dread. The approaching Earth Day was starting to symbolize this massive failure, because I had not written a single word in a month and the project I was hoping to announce was not ready.

Read More
Social MediaLeah WilliamsLife Made Light, lifemadelight, life made light, Zero Waste, zero waste, zero waste and social media, Zero Waste and Media, Social Media, social media, Instagram, instagram, April, 2019, april, Vancouver, Leah Williams, British Colubia, BC, reusable mug, reusable, Yeti, yeti, travel mug, Earth Day, earth day, enoughness, worth, self worth, perfection, perfectionism, performance, alignment, minimalism, love, obligation, connection, the earth, zerowaste, Christmas, Valentines Day, christmas, expectations, comparisson, calling, callings, gratitude, mindful, mindfulness practice, appreciation, self love, worthiness, value, leah williams, leah williams instagram, Leah Williams Canada, leah m Williams, Leah M Williams, Expectations vs reality, everyday is earth day, self compassionComment
DOWNSIZING FOR THE PRESENT// Curate a Meaningful Life Based on Who You Are Now
DOWNSIZING FOR THE PRESENT// Curate a Meaningful Life Based on Who You Are Now

Michelangelo carved away and removed everything that was not David- releasing David, setting him free from the marble. I like to think of creating your life in the same way, where you’re removing everything that isn’t essential.

Read More
Minimalism, Letting Go, Change & GrowthLeah WilliamsLife Made Light, lifemadelight, life made light, Minimalism, minimalism, Using Less, using less, Minimalism and Using Less, downsizing, the present, The Minimalists, February, february, 2018, letting go, Letting Go, values, different, change, holding on, grasping, energy, time, let go, David, Michelangelo, michelangelo, carve, essential, curate, habits, marble, removing, what's essential, ideas, relationships, blank slate, transform, Soap Dispensary, The Soap Dispensary, zero waste, plastic free, Zero Waste, create your life, intentional, slow living, yolo, design your life, mindful, meaningful life, curating a meaningful life, deoderant, scrub brush, natural fiber, made in vancouver, product of science and art, downsizing for the present, Leah Williams, leah williams, leah williams instagram, Leah Williams Canada, leah m Williams, Leah M Williams, Decluttering, Michaelangelo, David and Michelangelo, a blank paper, starting over, curating your life for the present, how to tell what items to get rid of, Leah Williams Minimalism, downsizing for who you are todayComment
MENTAL CLUTTER// Declutter Other Peoples Opinions and Values
MENTAL CLUTTER// Declutter Other Peoples Opinions and Values

Trying to live a simple and clutter free life isn’t just about getting rid of stuff. Applying minimalism to all areas of your life eventually comes down to decluttering your internal world and getting closer and connected to who we really are.

Read More
Minimalism, Letting GoLeah WilliamsLife Made Light, lifemadelight, life made light, Minimalism, minimalism, Using Less, using less, Minimalism and Using Less, simple, clutter free, internal, emotions, belief system, values, denim, jeans, running shoes, clothes, sneakers, February, february, 2018, mental health, emotional health, zero waste, shopping ban, resistance, emotional, zerowaste lifestyle, zero waste lifestyle, guilt, shame, triggers, question your beliefs, emotional clues, declutter, decluttering, Danielle Laporte, danielle laporte, desire map, Desire Map, soul, soul work, coming home, Front and Company, front and company, mental clutter, mindful, mindfulness practice, rise, phoenix, hearing your own voice, listening, Leah Williams, leah williams, leah williams instagram, Leah Williams Canada, leah m Williams, Leah M Williams, letting go of your parents values, choosing your own beliefs, simple living, healing, minimalism and zero wasteComment