FAILURE, COURAGE, AND HEARTACHE// On Being Where You Are

Accepting where you’re at is tender, but that softening brings you back to the moment and into your body. When we want something to be different than it is we miss out on our lives. Wanting uncomfortable feelings to pass, or waiting for a moment in the future, is wishing your life away.

Grief, Vulnerability, Change & GrowthLeah WilliamsOctober 20, 2018Life Made Light, lifemadelight, life made light, Heart Work, heart work, Letting go, letting go, October, october, 2018, Failure, Courage, Heartache, on being where you are, acceptance, be present, mental health, wellness, breath, breathe, uncofortable, discomfort, love, vulnerability, wholehearted, whole hearted, rejection, regret, guilt, shame, anger, grief, sadness, disappointment, vulnerable, resilience, embarassment, life, transient, change, beginning, ending, open, growth, learning, be where you are, yoga, yoloha, snoggy, cat, mindfulness, practice, tonglen, coming home, be still, healing, healing journey, theray, therapy, slow living, softening, gratitude, Attachment and Well-being, Attachment and Well Being, Attachment, attachment, Well-being, well-being, Well Being, well being, Attachments and Well-being, Attachments and Well Being, Attachments, attachments, death, Leah Williams, leah williams, leah williams instagram, Leah Williams Canada, leah m Williams, Leah M WilliamsComment

TELLING THE TRUTH// Softening into Authenticity for Real Connection

Authenticity to me feels like finally stopping after running for a really long time. Breathing. Feeling still in my body, not my mind. A slow inhale and exhale. The place where you don’t have to hold on anymore, a releasing and deep vulnerability towards yourself. Softening.

MENTAL CLUTTER// Declutter Other Peoples Opinions and Values

Trying to live a simple and clutter free life isn’t just about getting rid of stuff. Applying minimalism to all areas of your life eventually comes down to decluttering your internal world and getting closer and connected to who we really are.

Minimalism, Letting GoLeah WilliamsFebruary 15, 2018Life Made Light, lifemadelight, life made light, Minimalism, minimalism, Using Less, using less, Minimalism and Using Less, simple, clutter free, internal, emotions, belief system, values, denim, jeans, running shoes, clothes, sneakers, February, february, 2018, mental health, emotional health, zero waste, shopping ban, resistance, emotional, zerowaste lifestyle, zero waste lifestyle, guilt, shame, triggers, question your beliefs, emotional clues, declutter, decluttering, Danielle Laporte, danielle laporte, desire map, Desire Map, soul, soul work, coming home, Front and Company, front and company, mental clutter, mindful, mindfulness practice, rise, phoenix, hearing your own voice, listening, Leah Williams, leah williams, leah williams instagram, Leah Williams Canada, leah m Williams, Leah M Williams, letting go of your parents values, choosing your own beliefs, simple living, healing, minimalism and zero wasteComment

JUST KEEP SHOWING UP// Meeting Your Own Needs

Every day is an opportunity to show up. If we’re feeling off or tired, how do we deal with it? Can we practice self-compassion, take a breath and ask ourselves what we need today. What do we need in the moment?

Blog

Copyright © Leah Williams 2021