ARE YOU ON YOUR PATH// Practice, Change and Accepting the Past

If you're working to change and interested in growth, there will be slip ups; when you-know you know better but cave to an old pattern anyway. You can consciously be aware that something is not healthy, and still do it. This is part of the process of change.

Habit Building, Change & GrowthLeah WilliamsMarch 30, 2019Life Made Light, lifemadelight, life made light, Attachment and Well-being, Attachment and Well Being, Attachment, attachment, Well-being, well-being, Well Being, well being, Attachments and Well-being, Attachments and Well Being, Attachments, attachments, March, march, 2019, vegetables, plastic free, Plastic Free, Zero Waste, zero waste, zerowaste, change, growth, habits, habit, personal growth, spiritual, path, journey, trust the journey, rest, plastic free living, vegetable picture, present, mindfulness, old decisions, decisions, energy bar, faith, be present, practice, resistance, habit change, alignment, law of attraction, are you on your path?, peace, trust, grounding, stay the course, Leah Williams, leah williams, leah williams instagram, Leah Williams Canada, leah m Williams, Leah M Williams, accepting the past, regret, Are you on your path, Are you on your path?, Practice and changeComment

FAILURE, COURAGE, AND HEARTACHE// On Being Where You Are

Accepting where you’re at is tender, but that softening brings you back to the moment and into your body. When we want something to be different than it is we miss out on our lives. Wanting uncomfortable feelings to pass, or waiting for a moment in the future, is wishing your life away.

Grief, Vulnerability, Change & GrowthLeah WilliamsOctober 20, 2018Life Made Light, lifemadelight, life made light, Heart Work, heart work, Letting go, letting go, October, october, 2018, Failure, Courage, Heartache, on being where you are, acceptance, be present, mental health, wellness, breath, breathe, uncofortable, discomfort, love, vulnerability, wholehearted, whole hearted, rejection, regret, guilt, shame, anger, grief, sadness, disappointment, vulnerable, resilience, embarassment, life, transient, change, beginning, ending, open, growth, learning, be where you are, yoga, yoloha, snoggy, cat, mindfulness, practice, tonglen, coming home, be still, healing, healing journey, theray, therapy, slow living, softening, gratitude, Attachment and Well-being, Attachment and Well Being, Attachment, attachment, Well-being, well-being, Well Being, well being, Attachments and Well-being, Attachments and Well Being, Attachments, attachments, death, Leah Williams, leah williams, leah williams instagram, Leah Williams Canada, leah m Williams, Leah M WilliamsComment

CHANGE// Zero Waste Living Doesn’t Happen Overnight.

Changing how you live doesn’t happen overnight. Often we want quick results, but that’s not how things work… We do our best. And sometimes it will be great, and other times it won’t.

Habit Building, Zero Waste, Change & GrowthLeah WilliamsOctober 9, 2018Life Made Light, lifemadelight, life made light, Minimalism, minimalism, Letting Go, letting go, Minimalism and Letting go, minimalism and letting go, October, october, change, Change, practice, mindfulness practice, mistakes, integrate, learning, learned, growth, personal growth, plastic bag, plastic bags, bulk bag, bulk, cloth bag, reusable bag, reusable, bag, ziploc, zip lock, backpack, shopping, prepared, spork, life, qualities, habits, let go, stress, worry, kindness, self forgiveness, perfectionism, waste, sustainable living, reduce waste, zerowaste living, zero waste living, going zero waste, perspective, culture, internal work, self help, healing, 2018, Leah Williams, leah williams, leah williams instagram, Leah Williams Canada, leah m Williams, Leah M Williams, because we can, changing your habit, low waste living, sustainability, reusable cloth bag, making habits, forming new habits, deciding to changeComment

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