BABY STEPS STILL MOVE YOU FORWARD// Taking Time

As you may already know, this year I’ve been working on launching a second hand apparel company, Fold and Fray. Despite any resistance that occasionally comes up, I firmly believe that moving slow is essential.

Healing Burnout, Mindfulness, Change & GrowthLeah WilliamsNovember 27, 2019Life Made Light, lifemadelight, life made light, Attachment and Well-being, Attachment and Well Being, Attachment, attachment, Well-being, well-being, Well Being, well being, Attachments and Well-being, Attachments and Well Being, Attachments, attachments, Baby Steps, Alessandra Olanow, aolanow, Fold and Fray, buisness, starting a buisness, intuition, Creativity, hustling culture, self worth, value, self trust, slowing down, the slow movement, conscious steps, Leah Williams, leah williams, leah williams instagram, Leah Williams Canada, leah m Williams, Leah M Williams, Leah Williams Instagram, Leah Williams Fold and Fray, Hustling Culture, Overworking, Burnout Recovery, Slow Fashion, Slow Movement, Baby Steps Still Move You ForwardComment

FOLD AND FRAY// When to Jump and When to Slow

I’m excited to finally announce what I’ve been working on. I have been creating Fold and Fray, an online shop selling gently-used modern and vintage apparel.

Healing Burnout, Fast FashionLeah WilliamsMay 31, 2019Life Made Light, lifemadelight, life made light, Attachment and Well-being, Attachment and Well Being, Attachment, attachment, Well-being, well-being, Well Being, well being, Attachments and Well-being, Attachments and Well Being, Attachments, attachments, Fold and Fray, FOLD AND FRAY, fold and fray, fold, fray, clothing store, business, shop, microfibers, natural fibers, natural fiber, slowing down, burnout, sustainable business, hustle, hustling, overworking, over working, work life balance, black backpack, second hand, secondhand, backpack, black bag, leap, launch, slow down, steadiness, learning, unfolding, consistency, innovation, creativity, time, take your time, Leah Williams, leah williams, leah williams instagram, Leah Williams Canada, leah m Williams, Leah M Williams, When to jump and when to slow, Second hand clothing online, Second hand clothing online in CanadaComment

JUST KEEP SHOWING UP// Meeting Your Own Needs

Every day is an opportunity to show up. If we’re feeling off or tired, how do we deal with it? Can we practice self-compassion, take a breath and ask ourselves what we need today. What do we need in the moment?

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