Posts tagged slow down
FOLD AND FRAY// When to Jump and When to Slow

I’m excited to finally announce what I’ve been working on. I have been creating Fold and Fray, an online shop selling gently-used modern and vintage apparel.

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YOU CAN’T POUR FROM AN EMPTY CUP// Self Care 101

Sometimes what gets treated as self care is actually just basic needs; food, rest, sleep, water, play, love. When basic needs get set aside for the pursuit of achieving a goal or external mission, break down starts to happen.

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