HABITS// Make it Easy to Quit Single-use Plastics

Breaking habits is difficult, but it’s totally possible. A lot of the time it means getting really honest with yourself, accepting that you may need something specific to make a real change. The first step can be figuring out what’s best suited to who you are.

Habit Building, Zero Waste, Plastic PollutionLeah WilliamsApril 23, 2018Life Made Light, lifemadelight, life made light, Minimalism, minimalism, Using Less, using less, Minimalism and Using Less, April, april, 2018, yeti, Yeti, travel mug, insulated, reusable mug, reusable, thermos, Ocean Wise, oceanwise, beoceanwise, plastic pollution, plastic, plastic waste, single use, disposable, coffee cups, plastic cups, take out, Vancouver, vancouver landfill, Vancouver Landfill, habits, creating positive change, positive change, being honest, asking why, how to change, flexible, compassion, self compassion, momentum, improvement, benefits, hidden benefit, rule, go without, do you need it, be the change, forgetfulness, make the change, environmental impact, environment, sustainable, sustainability, peace, ease, reusables, reusable products, zero waste products, low waste products, yeti mug, Leah Williams, leah williams, leah williams instagram, Leah Williams Canada, leah m Williams, Leah M Williams, I keep forgetting my reusable mug, remembering reusables, zero waste hacks, replacing a bad habit with a good one, quitting plastic, single-use plastics, single-use plasticComment

CLUTTER AND ZERO WASTE// The Hidden Benefits of Letting Go

I started refilling coffee in reusable jars not because of Zero Waste, but because I needed a solution for my clutter problem…Keeping stuff you don’t need or want, because you’re worried about what will happen to it, doesn’t solve wastefulness…

Zero Waste, Minimalism, Habit Building, Letting GoLeah WilliamsMarch 10, 2018Life Made Light, lifemadelight, life made light, Minimalism, minimalism, Using Less, using less, Minimalism and Using Less, March, march, 2018, clutter and zero waste, Clutter and Zero Waste, hidden benefits, mason jars, coffee, ball, ball jars, reusable, reusable jars, mason, hoarding, clutter, plastic, plastic bags, throw out, throw away, garbage, frustration, letting go, let go, worry, stress, anxiety, wasteful, wastefulness, decisions, donation, donate, recycling, recycle, trash, disposable, single use, to go, packaging, stop the cycle, change, break habits, habits, ease, process, emotional body, internal, who do you want to be, going zero waste, mail, healing, healing journey, start with you, Letting Go, Minimalism and Letting go, minimalism and letting go, Leah Williams, leah williams, leah williams instagram, Leah Williams Canada, leah m Williams, Leah M Williams, benefits of zero waste, benefits of minimalism, benefit of letting go, stop accepting plastic, plastic bag clutter, disposable plastic, plastic pollution, creating habits, zero waste habits, packaging waste, packaging is the product, plastic bags are annoying, junk mail, what to do with junk mail, zero waste junk mail, tips for going zero wasteComment

DOWNSIZING FOR THE PRESENT// Curate a Meaningful Life Based on Who You Are Now

Michelangelo carved away and removed everything that was not David- releasing David, setting him free from the marble. I like to think of creating your life in the same way, where you’re removing everything that isn’t essential.

Minimalism, Letting Go, Change & GrowthLeah WilliamsFebruary 26, 2018Life Made Light, lifemadelight, life made light, Minimalism, minimalism, Using Less, using less, Minimalism and Using Less, downsizing, the present, The Minimalists, February, february, 2018, letting go, Letting Go, values, different, change, holding on, grasping, energy, time, let go, David, Michelangelo, michelangelo, carve, essential, curate, habits, marble, removing, what's essential, ideas, relationships, blank slate, transform, Soap Dispensary, The Soap Dispensary, zero waste, plastic free, Zero Waste, create your life, intentional, slow living, yolo, design your life, mindful, meaningful life, curating a meaningful life, deoderant, scrub brush, natural fiber, made in vancouver, product of science and art, downsizing for the present, Leah Williams, leah williams, leah williams instagram, Leah Williams Canada, leah m Williams, Leah M Williams, Decluttering, Michaelangelo, David and Michelangelo, a blank paper, starting over, curating your life for the present, how to tell what items to get rid of, Leah Williams Minimalism, downsizing for who you are todayComment

MENTAL CLUTTER// Declutter Other Peoples Opinions and Values

Trying to live a simple and clutter free life isn’t just about getting rid of stuff. Applying minimalism to all areas of your life eventually comes down to decluttering your internal world and getting closer and connected to who we really are.

Minimalism, Letting GoLeah WilliamsFebruary 15, 2018Life Made Light, lifemadelight, life made light, Minimalism, minimalism, Using Less, using less, Minimalism and Using Less, simple, clutter free, internal, emotions, belief system, values, denim, jeans, running shoes, clothes, sneakers, February, february, 2018, mental health, emotional health, zero waste, shopping ban, resistance, emotional, zerowaste lifestyle, zero waste lifestyle, guilt, shame, triggers, question your beliefs, emotional clues, declutter, decluttering, Danielle Laporte, danielle laporte, desire map, Desire Map, soul, soul work, coming home, Front and Company, front and company, mental clutter, mindful, mindfulness practice, rise, phoenix, hearing your own voice, listening, Leah Williams, leah williams, leah williams instagram, Leah Williams Canada, leah m Williams, Leah M Williams, letting go of your parents values, choosing your own beliefs, simple living, healing, minimalism and zero wasteComment

WHAT ARE YOU HOLDING ONTO// Letting Go Creates Space

When we start to think about letting go, we often first approach it from the perspective of loss. We anticipate that by giving something up, we will have less and will be lacking, and that letting go decreases our happiness. But what is the opposite is true?

Minimalism, Letting GoLeah WilliamsNovember 5, 2017Life Made Light, lifemadelight, life made light, Minimalism, minimalism, Using Less, using less, Minimalism and Using Less, letting go, loss, lack, November, november, 2017, be more with less, Be More With Less, Courtney Carver, courtney carver, happiness, growth, freedom, possibility, The Minimalists, the minimalists, how might your life be better with less, going without, creating space, space, holding on, essential, nostalgia, nostalgic, fear, attachments, emotional attachment, Leah Williams, Leah, sustanability, minimalist, leah williams, leah williams instagram, Leah Williams Canada, leah m Williams, Leah M Williams, bemorewithless, Holding on is holding you back, learning to let go, letting go opens space, How might your life be better with less, letting go of nostalgic items, emotional attachment to stuffComment

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